Category: The Recovery Word

The World is Upside Down

December 31, 2021 By People Advocating Recovery

In order to write a worthwhile little, I have to watch, listen and read a lot. I look for other’s words to capture, contemplate, and pass along. I saw a quote from Oprah that said. “The world is upside down” The context related to a tragic incident of lawlessness but had broad application. Perception is in the eye of the beholder. Drugs drive crime in multiple ways. I thought of a familiar statement and changed it to fit the moment. Ask not what drugs will do for you, but what you will do for drugs.

 224 total views

The Grateful Deed

December 3, 2021 By People Advocating Recovery

As a nation, we celebrated Thanksgiving with thankfulness and civility. It was indeed a grateful deed. Though we should give thanks for many things each day, we single out this day to express gratitude. As planned, it is a time of family, fellowship, food, and fun —as it should be. We still love parades and football. For those of us in active and sustained recovery it is a special day to gives thanks. Family dynamics may differ, cultures play a role, but at the core is thankfulness and gratitude with family and friends. Those who experience the fellowship of AA recognize that the two most favored subjects for meeting discussion are gratitude and acceptance. My activity in mindfulness always includes both. At this point, I will add a bit of humor. During Holidays at family gatherings, discussing politics may result in saving money on Christmas gifts. Considering inflation, it could benefit.

 261 total views

Helping a Family Member Who Has a Brain Disorder

November 19, 2021 By People Advocating Recovery

I don’t use the words “mental illness” a lot. Brain Disorder, in our society at least, does not seem to have as negative a feel to it. When I realized very early in our marriage that my husband suffered from a serious addiction to alcohol and other drugs, I sought help from a 12 Step Program for wives and family members. It was the difference for me between sinking or swimming.

 981 total views

Mind Over Matters

November 5, 2021 By People Advocating Recovery

We celebrated September as Recovery Month. For me and others, October has been Discovery Month. In that regard, I am reminded of the quote from Albert Einstein, “Condemnation without investigation is the height of ignorance,” We have heard the expression mind over matter. The science of addiction tells us that the brain is very active in determining the best ways to handle pleasure and pain. For pain it wants less of it and for pleasure it wants more of it. The brains receptors are tuned to how the chemical dopamine is produced and the best neuron pathways from which to receive reward. As addiction progresses, it blocks other functioning pathways to the other parts of the brain. It guides reason and rationale in harmful ways. Cravings crowd out thoughts beyond the many ways to sourcing dopamine. Mind over matters seems not to matter.

 772 total views

We Don’t Understand The Problem of Addiction

October 15, 2021 By People Advocating Recovery

The seeming increase in reports from the press about alcohol and drug use and abuse is a double-edged sword. On the one hand, raising awareness of substance use and substance use disorder creates opportunities for the person suffering the disease and/or their loved ones to act, and creates a greater imperative for public action. On the other hand, these same reports unintentionally reinforce long held attitudes about alcohol and drug use and abuse that create barriers to access to treatment or, worse, reinforce stereotypes that prevent the addict from seeking help.

 680 total views