Author: People Advocating Recovery

The World is Upside Down

December 31, 2021 By People Advocating Recovery

In order to write a worthwhile little, I have to watch, listen and read a lot. I look for other’s words to capture, contemplate, and pass along. I saw a quote from Oprah that said. “The world is upside down” The context related to a tragic incident of lawlessness but had broad application. Perception is in the eye of the beholder. Drugs drive crime in multiple ways. I thought of a familiar statement and changed it to fit the moment. Ask not what drugs will do for you, but what you will do for drugs.

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The Grateful Deed

December 3, 2021 By People Advocating Recovery

As a nation, we celebrated Thanksgiving with thankfulness and civility. It was indeed a grateful deed. Though we should give thanks for many things each day, we single out this day to express gratitude. As planned, it is a time of family, fellowship, food, and fun —as it should be. We still love parades and football. For those of us in active and sustained recovery it is a special day to gives thanks. Family dynamics may differ, cultures play a role, but at the core is thankfulness and gratitude with family and friends. Those who experience the fellowship of AA recognize that the two most favored subjects for meeting discussion are gratitude and acceptance. My activity in mindfulness always includes both. At this point, I will add a bit of humor. During Holidays at family gatherings, discussing politics may result in saving money on Christmas gifts. Considering inflation, it could benefit.

 1,657 total views

Mind Over Matters

November 5, 2021 By People Advocating Recovery

We celebrated September as Recovery Month. For me and others, October has been Discovery Month. In that regard, I am reminded of the quote from Albert Einstein, “Condemnation without investigation is the height of ignorance,” We have heard the expression mind over matter. The science of addiction tells us that the brain is very active in determining the best ways to handle pleasure and pain. For pain it wants less of it and for pleasure it wants more of it. The brains receptors are tuned to how the chemical dopamine is produced and the best neuron pathways from which to receive reward. As addiction progresses, it blocks other functioning pathways to the other parts of the brain. It guides reason and rationale in harmful ways. Cravings crowd out thoughts beyond the many ways to sourcing dopamine. Mind over matters seems not to matter.

 1,214 total views

Owed To Freedom

July 2, 2021 By People Advocating Recovery

An Ode is poetic praise. Owed is a debt recognized. Freedom is due both. My favorite Ode is Ode to Joy. We celebrate July fourth as independence day. The liberty bell is cracked but freedom still rings. We owe much to our liberty and freedom, and unless impugned and diminished, they are being regained and appreciated. The Statue of Liberty invites with these words, give me your tired, your poor, your huddled masses, yearning to breathe free.

 1,136 total views